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What is Calisthenics?
Calisthenics is an artistic sport, comprising of teams of pupils performing  exercises to music. 
The exercises and combinations of different types of movement include dance (folk and modern), gymnastics, acting, ballet, singing and apparatus manipulation.




What can you gain from Calisthenics? 

Friendships
 Team Spirit
Confidence
 Mental Alertness
Poise
 Fitness
Coordination
 Muscle Flexibility






To view a short montage video that shows all about the items of Calisthenics, please click here..  This video is produced by Calisthenics Victoria Incorporated (CVI), showing all age groups performing various Calisthenic items.

Got a question... ?  Email us at info@crowncalisthenics.com.au
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